I'm a member of Hockessin Athletic club (HAC) and I saw a flier of up coming event.
There will be an event to launch group fitness on October 17 (Friday) through 18 (Saturday) and guests are free !
I like HAC because the facility is clean and new, and they have great group fitness programs.
I often go to Zumba, Bike2mat (30min bike+ 30min hot yoga), core fusion, Pilates Mat.
If you like to resistance training, you should go Body Pump and Kettlebells.
There will be an event to launch group fitness on October 17 (Friday) through 18 (Saturday) and guests are free !
I like HAC because the facility is clean and new, and they have great group fitness programs.
I often go to Zumba, Bike2mat (30min bike+ 30min hot yoga), core fusion, Pilates Mat.
If you like to resistance training, you should go Body Pump and Kettlebells.
They should update the info later on their HP or Facebook page. Check them if you are interested.
Or, I think they will have normal schedule as usual.
Anyway, I recommend to use steam sauna in locker room when you come. I love it.
Don't forget to bring a padlock to use a locker.
Not only this day, you can also get a One day pass from their HP and if you ask at the front desk, you might get a 5 day pass as well. Ask them if you are interested in.
Enjoy your fitness!!
Hockessin Athletic Club (HAC)
100 Fitness Way, Hockessin, DE 19707
302-766-7482
